Banku Ghanaian Food
It is traditionally made from a combination of fermented corn and cassava.
Banku ghanaian food. Ghanaians love their okro stews and soups slimy and with plenty of assorted meat and fish. The different versions of banku banku is ubiquitously a ghanaian dish eaten as a staple throughout ghana but is mostly enjoyed by the ga ewe and fante people. Banku is a favourite of many ghanaians and is known to originate from the ewe people in volta region. Please subscribe like.
The ewe tribe of the volta region the fante and the ga tribe but also eaten across the other regions in ghana. Ewe speakers living in togo and even parts of benin also enjoy variations of banku. Banku is the food for gods and you cannot deny it. Ghanaian cuisine is the cuisine of the ghanaian people.
Six to eight cups of corn maize flour or cornmeal ground corn or ground maize. White cornmeal is preferred it should be finely ground like flour. It is mostly preferred by the people of the southern regions of ghana. Banku is a dish cooked with proportionate amounts of fermented corn and cassava dough which is prepared into a smooth consistent paste like dish.
As a result nearly all ghanaian soups and stews are red or orange in appearance. It is is usually eaten with soup stew or pepper. It is usually shaped into a ball and served with a variety of fish dishes soups and stews. Northern ghanaian food is dominated by the use of grains herbs and meat as these are the main food products of the area.
Tuo zaafi is similar to banku although it is quite soft and less sticky and is made by cooking corn dough and adding a little cassava. The main ingredient for the vast majority of soups and stews are tomatoes canned or fresh tomatoes can be used. In southern ghana ga ga adangme and ewe speakers consume it the most. Morality aside okro and banku is a popular ghanaian dish and perhaps one of the most delicious.
Banku is a ghanaian dish which is cooked by a proportionate mixture of fermented corn and cassava dough in hot water into a smooth whitish paste served with soup okra stew or a pepper sauce with fish. A favourite in many chop bars traditional local eateries. Banku is consumed by almost all ghanaian tribes and can be traced back to the tribes in the volta river region.
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