Backcountry Food List
Utilizing mtntough fitness lab s backcountry calorie counter i was able to estimate the number of calories burned on a typical day the number is usually astonishing and a number that most likely you ll never reach to completely replenish yourself but doing your.
Backcountry food list. This is something that i do every year to spice up my options for dinner. Fresh fruits have poor calorie per ounce ratios but they re a great treat in the backcountry and we like the added nutritional value. I built this list off of trying to only include foods with over 100 calories per ounce while being high in fats and proteins. The king of backpacking food.
And to top it off i m hitting 160 22 calories per ounce of food this is a very difficult thing to accomplish without just trying to drink. You need to feel out what your body needs and what flavors your body needs. Food is something that i am constantly working to improve for a backcountry hunt. This is definitely a great way to save money because store bought meals can really add up.
Insight into my backcountry stoveless food list. And for no more than 10 if you already have seasonings stocked up. A longtime backcountry hunter and high country backpacker aron snyder spends more than 150 days per year sleeping on the ground. Here is his go to meal plan for 3 days in the colorado alpine.
Lunch is usually heavier more bulky high energy and doesn t require cooking. A motivated backcountry hunter can totally prepare their own dinners right at home with a dehydrator. Crammed with calories fat sodium and protein. But give the sweet award to honey.
If you re a freeze dried meal person then grab a handful. With this system i feel i found the ideal ratios that work perfectly for me. Make a crockpot full of that and you re looking at five to six meals after you have some for dinner at home. From my own experience the best backcountry food is lightweight tasty calorie packed and is easy to cook just add water.
See peanut butter and co. But for backcountry hunts i can trade comfort food for a food item formulated to contain just the fuel i need. This backcountry food list may seem crazy to some. When he s not stalking mule deer or working on kifaru international s long line of backpacking products aron is able to take these opportunities to dial in his backcountry food list.
Each meal type is different. Sweeten up your tea or crackers or eat it straight. For me breakfasts usually consist of an oatmeal packet and a cup of fruit. A favorite of mine is bear or elk chili.
Though high calorie snack foods such as candy sugary cereals and powdered meal replacements are tempting there are healthier options for backpackers. Let peanut butter be the food of choice for the savory loving backpacking community. I always shoot for high calories per ounce. Carrots and snap peas are a nice healthy treat that will last a couple days if temperatures aren t too hot.