Baby Led Weaning Food Size Chart

The food is offered in thick finger size pieces and is soft and easily squishable between your fingers.

Baby led weaning food size chart. The feeding approach known as baby led weaning or blw for short is a style of feeding infants that allows them to feed themselves right from the start. 6 month baby food chart for baby led weaning. According to the most recent research most babies reach for food at around six months which is also the time that mothers are being encouraged to wean by their health visitors in accordance with the who. But it is our job as parents to ensure we re serving age appropriate foods that are the right size and texture i hope this post encourages and motivates you to offer a wide variety of foods in a safe and fun way.

It s important to think about the size and shape of the food you re offering to make sure that baby can pick up grasp and eat. When an infant eats a new food item their tongue reflex forces them to lick and taste the food. With continuous practice and exposure babies learn to move their tongue from side to side the same way we do when we eat. Join our community to share the journey.

For all of these foods you ll want to cut them into the shape of a finger or larger. Baby led weaning in a nutshell means letting your child feed themselves from the start. This way the food is both easy to hold but has a low risk. As long as it s soft cut into small manageable pieces baby fist size and not on the list of foods that pose a choking risk it s on the baby led weaning menu.

June 20 2017 baby baby led weaning family free kids weaning chart a little over five years ago i was in the middle of introducing solid foods to my first child and found the amount of information on the topic to be a bit overwhelming. The term was originally coined by gill rapley a former health visitor and midwife. Consider offering a food from each of these food groups every day to ensure. You don t need to feel like you have to serve all of these foods by any means but it should give you a range of ideas.

Don t worry about how much or how little your baby eats in the first few months. If the goal of baby led weaning is to let baby feed themselves you need to prepare food that fits their developmental stage. When you begin weaning b. Baby led weaning baby led eating is the no fuss no mush way of weaning your baby on to solid food.

The foods should also be soft and easily squishable between two fingers like the texture of a roasted sweet potato wedge or ripe avocado.