Baby Led Weaning First Foods

It s called baby led because that s what the premise is letting your little one feed herself the healthy foods she wants to eat right from the start which is why this works only for a baby who s at least 6 months old and capable of self feeding.

Baby led weaning first foods. Broccoli is a popular food with many babies because of the easy to grip stalk and soft delicious top. These 10 wholesome foods are full of essential nutrients for a growing baby are delicious in their own right and they are super easy to make into a simple baby food puree or into a finger food for baby led weaning. It s best to wait until your baby has teeth before you offer harder foods like raw carrot. You want foods to be finger sized so they are large enough that baby can t force the whole piece into their mouth and a shape that s easy for a 6 month old to hold with their chubby little hands.

And gaining traction in the u s baby led weaning is a practice where babies 6 months old or older jump straight to finger foods as soon as solids are introduced bypassing purees and mashed up foods. These are some of our favorites. Swede rutabaga with its lovely earthy flavour cooked swede also has a texture that s easy to gum. Here s a list of all the best baby led weaning starter foods that your baby will love.

Weaning is the process of introducing solids to your exclusively breast or bottle fed baby. Steamed broccoli baby led weaning is all about giving babies the freedom to explore and enjoy the various tastes smells and textures of food. That s the essence of baby led weaning. Pumpkin not just for halloween.

Popular in the u k. But they do really they do check out the baby with the pork chop. First food idea 2. Here are some of our favorite first foods to offer baby led weaning style.

Pumpkin is a great source of beta carotene and cooked pumpkin chunks make a great if messy first food for baby led weaning. You just hand them the food in a suitably sized piece and if they like it they eat it and if they don t they won t. Plus they are relativity easy to find in any grocery store. 10 of the best first foods for baby in no particular order apple.

And it allows babies. Batons of banana avocado pear mango and apple steamed broccoli they can hold the stem steamed carrot cut into batons. Blw encourages the introduction of foods through self feeding starting around 6 months of age. 1 mango slices rich in vitamin a mangos keep your baby s eyes healthy.

Leave the skin on as it will make it less slippy and easier for your baby to hold.