Baby Led Weaning Finger Food Size

But it is our job as parents to ensure we re serving age appropriate foods that are the right size and texture i hope this post encourages and motivates you to offer a wide variety of foods in a safe and fun way.

Baby led weaning finger food size. For all of these foods you ll want to cut them into the shape of a finger or larger. This ultimate guide of finger foods for baby has over 80 tasty finger food ideas that your baby can enjoy for their very first bite of solid food great for baby led weaning. Julie clark a nutritionist and author of baby led weaning step by step reveals her top finger food ideas for weaning. The food is offered in thick finger size pieces and is soft and easily squishable between your fingers.

Foods that are wedge or spear shaped work best. Food sizes that are easy for babies to pick up and eat independently and food sizes that minimize the risk of choking for the given development stage. Both should be considered. Baby led weaning food sizes.

It s just a matter of when. You generally want the food you are serving to be around 1 2 adult finger widths wide and 1 5 2x the length of your baby s fist. Baby led weaning in a nutshell means letting your child feed themselves from the start. Food shapes to try in this early stage.

So to begin baby led weaning start with over sized chunks of food. The guide will also go into detail about the basics of finger foods what to serve how to serve it and when to start serving it. I wanted to make it safe and easy for. The feeding approach known as baby led weaning or blw for short is a style of feeding infants that allows them to feed themselves right from the start.

Here s a list of all the best baby led weaning starter foods that your baby will love. 6 month baby food chart for baby led weaning. One of the challenges i had when we started baby led weaning blw was related to how big the pieces of food should be. This gives them something to easily pick up while also enabling them to still have food sticking out the sides of their hands that they can actually get to with their mouth.

For example charlie my 4 year old gags more often than my 23 month. Whether you start your baby on purées or finger foods your baby is going to gag. This way the food is both easy to hold but has a low risk of choking. The foods should also be soft and easily squishable between two fingers like the texture of a roasted sweet potato wedge or ripe avocado.