Ayurvedic Herbs For Women S Health

Ashoka saraca indica.

Ayurvedic herbs for women s health. Ayurvedic herbs for women turmeric sandalwood neem hibiscus rose sesame amla aloe vera are much talked about and common herbs in our daily lives. Plus it can also serve as a diuretic an antioxidant and has anti ageing properties which is why it is often prescribed for physical and mental well being. Considered a power packed herb in ayurveda lodhra can help you with bleeding and skin related disorders. Asoka rishta from the bark of the asoka tree helps to regularize menstrual cycles.

Shatavari root is used as the main ingredient in most ayurvedic herbal blends for women. Shatavari is often found growing in the jungles of india as a climbing plant. Shatavari extracts are good during menopausal problems. This is one of the most widely used ayurvedic herbs to treat the health problems of women.

The ranges of female disorders run by root shatavari include menopause menstruation symptoms and lactation. Founded in 2015 we are a trusted community of bloggers doctors health enthusiasts and patients to communicate discover and embrace a healthier way of life while there are many ways to cure the symptoms and diseases we realized that there is no better way to do it using time tested natural remedies probably you already have it in your kitchen and minor changes in lifestyle. Manjistha rubia cordifolia. So you can use it for a range of issues from wounds and gums to excess menstrual bleeding and.

This herb can work miracles for a woman s body. It nourishes tissues strengthens the body and acts as a rejuvenating supplement. Learn what research says about its effectiveness. Ayurvedic herbs to balance female hormones.

This herb is a coagulant and is hence promoted in ayurveda as an effective way to stop bleeding. Ayurvedic herbs for women s health asparagus recemosus sitawari asparagus racemosus or sitawari shatavari is an adaptogen that can be used for female health at any point in a lifetime. Lodhra symplocos racemosa. Guggulu and punarnava or boerhaavia diffusa are two ayurvedic herbs that help you in reducing weight.

It is important to have a balanced diet along with a regular physical activity to reduce or prevent obesity. Ayurvedic herbs to balance female hormones. Last on our list of ayurvedic herbs for women is lodhra whose scientific name is symplocos racemosa roxb. Ayurvedic treatment for pcos usually focuses on herbs diet and lifestyle therapies like yoga and meditation.

Following a regular routine can work wonders in reducing obesity. Triphala is an ayurvedic remedy consisting of three ayurvedic spices amla bibhitaki and haritaki.