Ayurveda Ccf Tea Recipe

Ayurvedic teas generally consist of a single herb or blend of herbs steeped in hot water.

Ayurveda ccf tea recipe. Coriander seed 1 tsp. Nicknamed ccf tea cumin coriander and fennel tea is one of the simplest and most famous home formulas for detoxification weight loss and burning up that excess of water retention. In ayurveda we often use the herbs punarnava and gokshura which are even more effective. Ccf tea is a classic ayurvedic digestion drink you can easily make at home.

Allow the tea to boil for 5 to 10 minutes depending on the preferred strength. Turn down heat down to low simmer uncovered for 15 minutes. The three herbs are boiled to create a deliciously nurturing and digestively balancing tea. Cumin seed 1 tsp.

Grind together coriander cumin and fennel ccf seeds in a mortar and pestle. It also supports the liver one of the. In ayurveda teas are the traditional method of delivering the medicinal effects herbs and spices to your body s tissues. Combine 2 teaspoons of ccf tea with 2 cups of water.

These three power spices have medicinal qualities and. Bring to a boil then reduce heat and let the tea simmer for 5 minutes. Enjoy ccf tea at mealtime to support healthy digestion or sip throughout the day for a gentle daily detox. Take this three times daily before meals.

You may want to consider these herbs if the ccf tea is not strong enough. You can take 1 4 teaspoon of each powder mixed together and steeped in warm water. Bring 1 1 2 cups of water to a boil without covering the sauce pan. The three musketeers of ayurveda cumin coriander and fennel are revolutionary inseparables.

Heat the water in a stainless steel pot over high heat. Its slight bitterness increases the body s detoxification process and helps to purify the blood. Teaspoon cumin seeds teaspoon coriander seeds teaspoon fennel seeds 4 5 cups water. Cumin coriander and fennel tea 1 tsp.

To make the tea simply follow the instructions below. Boil 1 1 2 cups of water add the whole cumin coriander and fennel seeds. Strain out the seeds place in an insulated thermos and sip throughout the day. Coriander cumin fennel tea or ccf tea as it is lovingly called is a traditional ayurvedic remedy.

Ccf tea can be made in larger batches at the ratio of 1 teaspoon per 1 cup of water. Cumin coriander and fennel. Make them your allies with this triumphant tea. Fennel seed 16 oz water lemon or lime bring seeds to a boil in a small pot.

The revitalizing yet mild blend helps to warm up the circulation as it stokes the metabolism and increases the digestive fire. Remove from heat strain and serve. Ccf tea is a soothing formula that. Coriander seeds according to ayurveda coriander seeds support digestion combat allergies and reduce bloating.

Add the ground ccf mixture. Cumin coriander and fennel tea ccf tea is one of the simplest and most famous ayurvedic formulas for detoxification and weight loss. Strain into a mug with juice of half a lemon or lime.